The track was the largest in GRC history at 0.993 miles, and the event also marked the first time a racing series had ever competed on an active military base.

Both Subaru Rally Team USA’s cars made the final race of the event. The #11 and #81 charged hard off the start, with Bucky fighting his way up to third by lap two.

However, the race was not much more than half way over when a red flag came out after Brian Deegan hit a barrier hard.

Bucky and Sverre lost the ground they had gained, as GRC rules dictate that cars do not retain their position for a red flag restart, instead they default to the original starting grid.

On the first lap, Bucky was rear ended by Steve Arpin in turn four, causing a spin; which also impeded Sverres progress, dashing hopes for a strong finish.

In the end, the SRT USA was mid pack with Sverre Isachsen in sixth and Bucky Lasek in seventh.

Round five of the Red Bull Global Rallycross Championship will take place at Bell Isle in the great city of Detroit, Michigan.

Courtesy of www.subaru.com.au

These days I spend a significant part of my training on foot in the forest, even though my running focus is on Olympic games triathlon, which will be run and won on the hard bitumen of Rio de Janeiro’s beachfront roads.

The best part of trail running is you get away from the rat race, and the cars.

Time seems to become insignificant once I am somewhere in the middle of the bush and it’s the good vibes that come from exercise coupled with the de-stress of being out within nature.

I find running becomes less of a chore and more of an adventure. But it’s not all fun and games.

There are some significant benefits from training off-road that have a positive impact on my road running performance.

Top Reasons I Trail Run:

1. Build strength. Running up challenging terrain works the ankles, calves and gluts but also just as important, running the downhill at good pace, strengthens my ability to stabilise through my knees.
2. Soft Surface. Less impact on my legs and body allows faster recovery and the ability for me to then run more or be fresher from day to day.
3. Leg Speed. Using downhill sections promotes faster leg turnover especially when at start of season when I am not doing a lot of specific faster work.
4. Variety and Enjoyment. So much of training is geared around distances, effort and time. It’s good to be able to break away from this mentality while still knowing the running will add great value.
5. Healthy Feet. Running on road and treadmills repeatedly stresses the same joints in a very specific motion. The uneven surface and varying terrain of trails promotes range of motion, strengthens ankles and feet.

Best Trail Running Tips:

1. Work with the terrain not against it. Use gravity on descents to create momentum to start uphills.
2. Stay agile and light on your feet. You may need to break up strides to move over obstacles and rougher terrain.
3. Keep your eyes focused a few metres ahead of your feet. This has the double effect of helping maintain good running posture but also lessens the chance of falling. I find if I’m preoccupied with what’s at my feet, I trip. Let your natural proprioception take over.

Courtesy of www.subaru.com.au

The team at Perisher have taken the stress out of planning a holiday, making it easier than ever before, all while saving you time and money.

Subaru Australia have taken those frequently asked questions, and Perisher have answered.

Whether it’s finding best accommodation both on snow and also in the closest town of Jindabyne, booking your lift passes, lessons and ticket bundles, or simply tips on how to reach Perisher safely – here’s what you need to know.

How do I get to the snow?

Perisher: No matter which direction you’re coming from, there are a number of ways to get here. Whether part of the journey is by plane, train, bus or car there are plenty of options to get here depending on your situation.

If you plan on driving, Subaru Ambassador and expert driver Dean Herridge has compiled a list of safe driving tips to help you on your way.

Where should I stay?

Perisher: Looking for accommodation when you don’t know the area can be a little daunting. But there’s no need to stress thanks to our Accommodation Finder.

Perisher’s Accommodation finder is the easiest way to research and book accommodation online. With the largest range of properties in Perisher Valley, Guthega and Smiggin Holes as well as Jindabyne right at your fingertips, we’ve made booking your snow accommodation easier than ever. Choose from a variety of lodges, hotels and self-contained apartments that suit every budget and then book directly with the property to save time and money.

What should I bring and where can I hire equipment?

Perisher: If this is your first time experiencing a winter holiday, you’ll need to bring your warmest clothing with you. But if you forget anything, do not worry as there is a pharmacy, supermarket and a variety of other shops for anything you need.

When it comes to exploring the slopes you’ll definitely need something to strap on your feet – either skis or a snowboard. There’s a few places to hire your gear from, either at Perisher, Guthega, Bullocks Flat Skitube Terminal or Smiggins.

One of the great benefits of hiring with Perisher is that you can exchange at any Snowsports Hire location on mountain. That definitely saves having to sit out the day and then drive back to Cooma or Jindabyne to return gear.

Should I have lessons and how do I book them?

Perisher: If you’ve never skied or snowboarded before, we highly recommend getting a lesson. The first step is to find out what level you’re at, and then you can book either a private lesson or a group lesson. Our professional and highly qualified instructors will show you the way and get you ready for exploring with your friends and family.

Do I need to purchase a lift pass?

Perisher: To enjoy our skiing and boarding opportunities, you’ll need a lift ticket. This comes in the form of a Perisher Card which easily scans before you get on our lifts.

We’ve got lots of ticket options to suit what you need while you’re here. The best option is to Bundle your Ticket with any other product you may need, including equipment hire or lessons. Is this your first time and you need everything? That’s no problem – our Bundles will make your life a lot easier.

Where are the best locations to ski?

Perisher: With four resort areas and over 3,000 acres of skiable terrain all of which interlink, we don’t have a favourite, because we love them all. Find out more here.

Perisher Valley has a great range of terrain from beginner runs through to advanced terrain. With one of our five terrain parks and Australia’s only Superpipe housed on Front Valley, extra snow activities such as marked cross country trails, night skiing two nights a week throughout the season and tube town for extra fun, it’s a very active and exciting place to be.

Blue Cow is accessible by the comfort of our Skitube where you can then ski directly out the door and start enjoying all that is on offer. With a great range of Green and Blue runs including Zali’s, Pleasant Valley and Roller Coaster, as well as some great Black runs such as Kamikaze and Show Boat, Blue Cow really covers all bases for all ability levels.

The Smiggins that we know today has excellent terrain for beginner guests and families with a bowl where everyone returns to the same place when finishing their runs. Smiggins has easy access to Perisher and then on to Blue Cow or Guthega for those ready to explore our four resort areas.

There is a reason why locals love getting to Guthega and end up spending most of their day there. The terrain ranges from Green, Blue, Double Blue and some Blacks for the more advanced skiers and boarders. With breath-taking panoramic views of the Kosciuszko mountain range, don’t be surprised to see people stopped on the side of a run to grab a quick picture of the view.

What else do I need to know?

Perisher: Make sure you familiarise yourself with our Perisher Dashboard which you can track your vertical metres and is a way for you to compete in fun challenges to earn badges that mark your achievements on the mountain.

While you’re here, have your photos taken by our professional roaming Dashboard Photographers in resort, buy the hi-res versions online or share on Facebook for free.

Courtesy of www.subaru.com.au

As the sun rose this morning, the temperature was freezing -7 degrees and a crisp blanket of white covered the snow fields where green grass had been late last week.

View the LIVE Perisher Resort snow cams.

The all new Subaru Outback had only just been bumped into position at Perisher Resort before it became coated in a fine layer of snow.

While June 1 marks the official start to winter, Perisher Resort will kick off their season this long weekend.

The Village Eight Express will be open for skiing and boarding from Friday, June 5 while the Perisher Express Quad chairlift will open for skiing and boarding to mid-station, as well as a number of skier conveyors on Front Valley on Saturday, June 6.

The Perisher Express will also be open to Top Station for sightseeing across the weekend.

All signs are pointing to a bumper winter snow season ahead.

Courtesy of www.subaru.com.au

First and foremost I would suggest that you invest in a pair of gloves. The basic use of your watch and the simple things, like tightening your laces, can become impossible with numb fingers.

Wear an undershirt or lightweight vest. Even though your body will warm up during exercise, you can still wear sleeveless gear. That extra layer around the chest can make running so much more comfortable.

If the temperature is really cold, a head band or beanie would be a good idea to keep your ears protected. It may seem a little silly but the more comfortable you feel, the higher chance you will continue to train in the winter months. Keep warm with a Subaru Australia beanie.

Although you may not sweat as much in the cooler climates, it’s important to still think about hydration. Even if your intake may not be as frequent during summer months, fluid intake definitely can’t be forgotten. Stay hydrated with a Subaru Australia drink bottle.

Begin your workout a little slower to allow your body to warm up properly, especially before starting any fast paced training.

Courtesy of www.subaru.com.au

Down Under Classic (Adelaide) – 51 km – Sunday, January 17
Stage 1 – Prospect to Lyndoch – 130.8 km – Tuesday, January 19
Stage 2 – Unley to Stirling – 132 km – Wednesday, January 20
Stage 3 – Glenelg to Campbelltown – 139 km – Thursday, January 21
Bupa Stage 4 – Norwood to Victor Harbor – 138 km – Friday, January 22
Bike Exchange Stage 5 – McLaren Vale to Willunga Hill – 151.5 km – Saturday, January 23
Be Safe Be Seen MAC Stage 6 – Adelaide – 90 km – Sunday, January 24
Mike Turtur said the race will travel 781.3km across the six stages, including 72.7km of new roads.

“It is important we look at ways to keep the race fresh for both the riders and the fans,” he said.

“The race will include three laps through Lyndoch, five complete laps through Stirling and three through Willunga giving fans the chance to set up roadside for the day to soak up the atmosphere and see a lot of the action from one location.”

Tourism Minister Leon Bignell said the routes include a return to some old favourites and the inclusion of Norton Summit road, an iconic South Australian climb.

“The stages are challenging, competitive and offer great vantage points for viewing by adding in more loops across regional stages.” Mr Bignell said.

“Stage 1 will set the scene for a big six days of racing as we welcome Prospect back for the start, finishing in the Barossa town of Lyndoch for the first time.

“It is good to see Corkscrew Hill Road as part of Stage 3 and who could forget Cadel’s stirring win on the stage into Campbelltown in 2014.”

Once again Subaru Australia will be the Official Vehicle partner for the event and sponsor the King of the Mountain jersey and Tour Parade.

The 2016 Santos Tour Down Under will kick off on Saturday, January 16 with the team presentation and free concert in Victoria Square and conclude on Sunday, January 24 with family day and the final day of racing in the city.

Courtesy of www.subaru.com.au